Evidenced-Based Reflexology for You and Your family

See how you can help yourself and your loved ones stay healthy with reflexology. This book gives you a formula for success, recipes for wellness drawn from 168 research studies.. You'll learn what results are possible as well as how much, how long and how often to apply reflexology's techniques to get the results you want for any of 78 disorders and physical conditions. A Bibliography is included so you can search for more informaton. Table of Contents

Introduction

Reflexology serves as a unique tool to care for your loved ones. The use of reflexology's natural touch helps you to build healthy and caring relationships. And now, research proves that reflexology has specific health benefits. Evidence-Based Reflexology for You and Your Family includes information gleaned from 168 reflexology research studies. This book shows what results reflexology can achieve for your family as well how much reflexology application is needed to produce successful and healthful solutions for 78 disorders and physical conditions.

Reflexology is the study and practice of applying pressure techniques to pressure sensors reflexes in the feet and hands that influence corresponding parts of the body. The pressure techniques of reflexology relax the pressure sensors, creating relaxation throughout the body. The basic precept of reflexology is that the application of pressure to the feet creates a specific reaction from the body. Focused pressure can be used to fashion the response one is seeking. A systematic pattern of applying reflexology's techniques interrupts stress and conditions and teaches the body to behave in a better manner.

You too can join the millions of people all over the globe who have used the techniques of reflexology to make a difference in the health and well-being of another or yourself. The desire to help a family member, especially, has launched many individuals' interest in reflexology and, at times, a career. And, research shows that the impact can take many forms: results achieved working with a family members and by applying foot reflexology, hand reflexology and self-help reflexology.

To learn more about reflexology, reflexology charts, how to apply techniques, and systematic patterns of application, refer to any one of several Kunz and Kunz books: Hand and Foot Reflexology, A Self-Help Guide (Simon & Schuster); Reflexology, Health at your fingertips (Dorling Kindersley); Hand Reflexology (Dorling Kindersley) and Complete Reflexology for Life (Dorling Kindersley). All are available at Amazon.com or Barnes & Noble. Also available are 45 electronic books for immediate download with specific directions for specific health concerns such as Asthma, Colic, Incontinence, Constipation, Menstruation, and Menopause. (Go to www.myreflexologist. com.)